Seven Strategies for Positive Aging

Seven Strategies for Positive Aging by: Robert D. Hill, Ph.D.

The book presents an approach to aging that promotes well-being later in life.

The seven strategies include:

• Discovering meaning in old age
• Realizing you are never to old to learn
• Using the past to develop wisdom
• Enhancing life-span relationships
• When you give (and receive) help, you foster growth
• Forgiveness can actually promote emotional and spiritual healing
• A grateful attitude can be developed

Positive Aging is remaining optimistic even during challenging times.Dr. Hill draws on examples of real people, providing models to follow. Filled with effective skill-building techniques, and based on research on the psychology of aging, Seven Strategies for Positive Aging is a great companion for those wanting to implement strategies that will assist  with daily growth and living.

---

Tables of Contents

Click on a link to read more on each section:

• Introduction
• Strategy 1
• Strategy 2
• Strategy 3
• Strategy 4
• Strategy 5
  
• Strategy 6
  
• Strategy 7